My Personal Approach to Trauma-Informed Wedding Photography

When people think of wedding photography, they usually think about poses, lighting, and getting the “perfect” shot. But here’s the truth: great photography starts with safety. With trust. With care.

That’s why I want to talk a little about what it means to be trauma-informed—and why that matters so much in my work as a wedding photographer!

Trauma-Informed Isn’t Just a Buzzword

At its core, being trauma-informed means I recognize that every single person brings their own history, boundaries, and experiences into a space—and that includes weddings. It means I’ve done the work (and continue to do the work) to understand how trauma impacts people, and I prioritize creating an environment where my clients feel respected, supported, and genuinely safe.

I didn’t just decide to start using that term one day. I’ve been there. I live with PTSD, depression, and anxiety. I had to get out of an abusive relationship at just 20 years old. And I’ve learned the difference it makes when someone is willing to listen, to be gentle, and to meet people where they are. That’s what I want to do for every single person who steps in front of my lens.

Safety, Consent, and Communication

I say it often: safety and consent are non-negotiable. If you’re not comfortable, we pause. If something doesn’t feel right, we shift gears. That’s it. It doesn’t matter if we’re halfway through a session or standing on a timeline. You are my first priority.

I also build systems around communication and comfort:

  • My contact form includes a space for you to share any accessibility needs.

  • My pre-wedding questionnaire asks who might need chairs during portraits (especially helpful for grandparents or guests with mobility needs).

  • I check in often during your sessions and wedding day—whether that means making space to rest, clarifying instructions, or offering quieter, more private moments to breathe.

You’ll never be pushed beyond what feels good for you.

Accessibility in Every Detail

Accessibility shows up in more than just physical ways (though that matters too—I plan for seating and take terrain into account). It’s also about how I structure my client experience:

  • My blog posts, galleries, and social content include alt text.

  • My website has an accessibility plugin for better browsing.

  • Every Instagram Story with speech includes captions.

  • I avoid assumptions and ask questions with care.

  • And I always, always leave space for your voice in the process.

This isn’t a checkbox for me! It’s foundational to how I work.

Mental Health Advocacy Is Personal

One of the hardest parts of being a trauma survivor is learning how to trust again. I don’t take it lightly when someone lets me into one of the most meaningful days of their life. Whether we’re navigating big emotions or a complicated family dynamic, I’m here to help guide—not just take photos.

Because yes, I’m a photographer. But I’m also a real person who deeply, truly gives a damn about how you feel on your wedding day.

It’s a Two-Way Street

If you’re someone who values emotional intelligence, wants to feel seen, and cares about intentional connection—then we’re probably a good fit.

My goal isn’t just to take beautiful images. My goal is for you to feel good in them. Like yourself. Like your day mattered. Like you were supported by someone who got it.

A Few Final Things

I follow trauma-informed care principles outlined by the Substance Abuse and Mental Health Services Administration (SAMHSA). I’m not a licensed therapist (and don’t pretend to be), but I do prioritize ongoing education in this space. I constantly reevaluate how I work, and update my processes as I learn.

You deserve a photographer who understands that your comfort, your voice, and your wellbeing matter more than any shot list.

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